November 2011
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 31 | 1 | 2 | 3 | 4 | 5 | 6 |
| Yoga Hal Meng 9:30am-10:45am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Mindfulness Meditation Brian O'Connor 6:00pm-7:00pm |
Vinyasa Basics Keita Marnell 10:15am-11:30am Beginning Kundalini Yoga Diane Bunting 5:45pm-7:15pm Beginning Kundalini Yoga Diane Bunting 7:30pm-9:00pm |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Gentle Yoga Diane Demars 2:00pm - 3:15pm Vinyasa Flow Keita Marnell 4:30pm-5:45pm |
Kids Yoga Sylwia Jones 9:30am-10:30am Heart Meditation Carol McGilliard 12:00 noon - 12:30 pm Balancing Energy Lunchtime Yoga Natalia King 12:30 pm - 1:00 pm |
Kids Yoga Sylwia Jones 10:00am-11:00am |
|
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| Yoga Hal Meng 9:30am-10:45am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Vinyasa Basics Keita Marnell 2:00pm-3:15pm Mindfulness Meditation Brian O'Connor 6:00pm-7:00pm |
Vinyasa Basics Keita Marnell 10:15am-11:30am Beginning Kundalini Yoga Diane Bunting 5:45pm-7:15pm Beginning Kundalini Yoga Diane Bunting 7:30pm-9:00pm |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Gentle Yoga Diane Demars 2:00pm - 3:15pm Vinyasa Flow Keita Marnell 4:30pm-5:45pm |
Kids Yoga Sylwia Jones 9:30am-10:30am Heart Meditation Carol McGilliard 12:00 noon - 12:30 pm Balancing Energy Lunchtime Yoga Natalia King 12:30 pm - 1:00 pm |
Kids Yoga Sylwia Jones 10:00am-11:00am |
|
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| Yoga Hal Meng 9:30am-10:45am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Vinyasa Basics Keita Marnell 2:00pm-3:15pm Mindfulness Meditation Brian O'Connor 6:00pm-7:00pm |
Vinyasa Basics Keita Marnell 10:15am-11:30am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Gentle Yoga Diane Demars 2:00pm - 3:15pm Vinyasa Flow Keita Marnell 4:30pm-5:45pm |
Kids Yoga Sylwia Jones 9:30am-10:30am Heart Meditation Carol McGilliard 12:00 noon - 12:30 pm Balancing Energy Lunchtime Yoga Natalia King 12:30 pm - 1:00 pm |
Kids Yoga Sylwia Jones 10:00am-11:00am |
|
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| Yoga Hal Meng 9:30am-10:45am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Vinyasa Basics Keita Marnell 2:00pm-3:15pm Mindfulness Meditation Brian O'Connor 6:00pm-7:00pm |
FREE CLASS Vinyasa Basics Keita Marnell 10:15am-11:30am |
THANKSGIVING |
NO CLASSES |
||
| 28 | 29 | 30 | ||||
| Yoga Hal Meng 9:30am-10:45am |
Ongoing Taiji Form/Qigong Roger Cloutier 9:30am-10:30am Taiji/Qigong Class Roger Cloutier 10:45am-11:45am Vinyasa Basics Keita Marnell 2:00pm-3:15pm Mindfulness Meditation Brian O'Connor 6:00pm-7:00pm |
Vinyasa Basics Keita Marnell 10:15am-11:30am Beginning Kundalini Yoga Diane Bunting 5:30pm-7:00pm Beginning Kundalini Yoga Diane Bunting 7:15pm-8:45pm |