Welcome to Harbor Wellbeing

 

May 2011
Mon Tue Wed Thu Fri Sat Sun
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2 3 4 5 6 7 8

Yoga
Hal Meng
9:30am-10:45am
Mat Pilates
Angelina Jackson
4:45pm-5:45pm

Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Gentle Yoga
Diane Demars
3:30 pm -
4:45 pm

Heart Meditation
Carol McGilliard
12:00 noon - 12:45 pm
Lunch Time Yoga
Natalia King
1:00 pm - 2:00 pm
Zumba
Deb Marquardt
10:00am - 11:00am
 
9 10 11 12 13 14 15
Yoga
Hal Meng
9:30am-10:45am
Mat Pilates
Angelina Jackson
4:45pm-5:45pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Gentle Yoga
Diane Demars
3:30 pm -
4:45 pm
Cooking With Mangit
Mangit Singh
6:00 pm -
7:30 pm

Heart Meditation
Carol McGilliard
12:00 noon - 12:45 pm
Lunch Time Yoga
Natalia King
1:00 pm - 2:00 pm
Zumba
Deb Marquardt
10:00am - 11:00am
 
16 17 18 19 20 21 22
Yoga
Hal Meng
9:30am-10:45am
Mat Pilates
Angelina Jackson
4:45pm-5:45pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Intermediate Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Gentle Yoga
Diane Demars
3:30 pm -
4:45 pm
Cooking With Mangit
Mangit Singh
6:00 pm -
7:30 pm

Heart Meditation
Carol McGilliard
12:00 noon - 12:45 pm
Lunch Time Yoga
Natalia King
1:00 pm - 2:00 pm
Zumba
Deb Marquardt
10:00am - 11:00am
 
25 26 27 28 29 30 31
Yoga
Hal Meng
9:30am-10:45am
Mat Pilates
Angelina Jackson
4:45pm-5:45pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm 
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Intermediate Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Ongoing Taiji Form/Qigong
Roger Cloutier
9:30am-10:30am
Taiji/Qigong Class
Roger Cloutier
10:45am-11:45am
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Gentle Yoga
Diane Demars
3:30 pm -
4:45 pm

Heart Meditation
Carol McGilliard
12:00 noon - 12:45 pm
Lunch Time Yoga
Natalia King
1:00 pm - 2:00 pm
Zumba
Deb Marquardt
10:00am - 11:00am
 

phone: 253.514.8641

Mallards Pointe Professional Center
7195 Wagner Way, Suite 105
Gig Harbor, WA 98335