Welcome to Harbor Wellbeing

 

March 2012
Mon Tue Wed Thu Fri Sat Sun
1 2 3 4
      Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Graceful Aging Yoga
Diane Demars
2:15pm-3:30pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30 pm
Lunch Time Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
5 6 7 8 9 10 11
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Chakra Series
Mahan Prem
6:30pm-7:45pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Vinyasa Basics
Keita Marnell
1:45pm-3:00pmpm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Chakra Series
Mahan Prem
12:00pm-1:15pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Intermediate Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Graceful Aging Yoga
Diane Demars
2:15pm-3:30pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30 pm
Lunch Time Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
12 13 14 15 16 17 18
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Chakra Series
Mahan Prem
6:30pm-7:45pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Vinyasa Basics
Keita Marnell
1:45pm-3:00pmpm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Chakra Series
Mahan Prem
12:00pm-1:15pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Beginning Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Graceful Aging Yoga
Diane Demars
2:15pm-3:30pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30 pm
Lunch Time Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
19 20 21 22 23 24 25
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Chakra Series
Mahan Prem
6:30pm-7:45pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Vinyasa Basics
Keita Marnell
1:45pm-3:00pmpm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Chakra Series
Mahan Prem
12:00pm-1:15pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Intermediate Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Graceful Aging Yoga
Diane Demars
2:15pm-3:30pm
Brain Injury Group Mtg
6:00 PM
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30 pm
Lunch Time Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
26 27 28 29 30 31  
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Vinyasa Basics
Keita Marnell
1:45pm-3:00pmpm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm

Vinyasa Basics
Keita Marnell
10:15am-11:30am
Chakra Series
Mahan Prem
12:00pm-1:15pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Beginning Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm

Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Graceful Aging Yoga
Diane Demars
2:15pm-3:30pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30 pm
Lunch Time Yoga
Natalia King
12:30 pm - 1:00 pm
 

phone: 253.514.8641

Mallards Pointe Professional Center
7195 Wagner Way, Suite 105
Gig Harbor, WA 98335