Welcome to Harbor Wellbeing

 

January 2012
Mon Tue Wed Thu Fri Sat Sun
2 3 4 5 6 7 8
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga
Mahan Prem
11:15am-12:30pm
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
FREE CLASS Vinyasa Basics
Keita Marnell
1:45pm-3:00pm
Must Register
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
FREE CLASS Vinyasa Basics
Keita Marnell
10:15am-11:30am
Must register
Kundalini Yoga & Meditation
Mahan Prem
12:00pm-1:15pm
Kundalini Yoga
Mahan Prem
6:15pm-7:30pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Gentle Yoga
Diane Demars
2:00pm-3:15pm
FREE CLASS Vinyasa Flow
Keita Marnell
5:00pm-6:15pm
Must register
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30pm
Balancing Energy Lunchtime Yoga
Natalia King
12:30 pm - 1:00 pm

Kids Yoga
Sylwia Jones
10:00am-11:00am
9 10 11 12 13 14 15
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga
Mahan Prem
11:15am-12:30pm
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Vinyasa Basics
Keita Marnell
1:45pm-3:00pm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Kundalini Yoga & Meditation
Mahan Prem
12:00pm-1:15pm
Kundalini Yoga
Mahan Prem
6:15pm-7:30pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Vinyasa Flow
Keita Marnell
4:30pm-5:45pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30pm
Balancing Energy Lunchtime Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
16 17 18 19 20 21 22
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga
Mahan Prem
11:15am-12:30pm
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Vinyasa Basics
Keita Marnell
1:45pm-3:00pm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Kundalini Yoga & Meditation
Mahan Prem
12:00pm-1:15pm
Kundalini Yoga
Mahan Prem
6:15pm-7:30pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Heart Meditation
Carol McGilliard
12:00 noon - 12:30pm
Balancing Energy Lunchtime Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
23 24 25 26 27 28 29
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga
Mahan Prem
11:15am-12:30pm
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Vinyasa Basics
Keita Marnell
1:45pm-3:00pm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
Vinyasa Basics
Keita Marnell
10:15am-11:30am
Kundalini Yoga & Meditation
Mahan Prem
12:00pm-1:15pm
Beginning Kundalini Yoga
Diane Bunting
5:30 pm - 7:00 pm
Beginning Kundalini Yoga
Diane Bunting
7:15 pm - 8:45 pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Gentle Yoga
Diane Demars
2:00pm-3:15pm
Kids Yoga
Sylwia Jones
9:30am-10:30am
Balancing Energy Lunchtime Yoga
Natalia King
12:30 pm - 1:00 pm
Kids Yoga
Sylwia Jones
10:00am-11:00am
30 31 1 2 3 4 5
Yoga
Hal Meng
9:30am-10:45am
Kundalini Yoga
Mahan Prem
11:15am-12:30pm
Kundalini Yoga & Sound
Mahan Prem
12:45pm-2:00pm
Taiji/Qigong Class
Roger Cloutier
8:00am-9:00am
Ongoing Taiji Form/Qigong
Roger Cloutier
9:15am-10:15am
Kundalini Yoga & Sound
Mahan Prem
12:00pm-1:15pm
Vinyasa Basics
Keita Marnell
1:45pm-3:00pm
Mindfulness Meditation & Instruction
Brian O'Connor
6:00pm-7:00pm
         

phone: 253.514.8641

Mallards Pointe Professional Center
7195 Wagner Way, Suite 105
Gig Harbor, WA 98335