Hal came to yoga 20 years ago seeking relief from back and shoulder pain.  He found it! He went on to study yoga both locally and in India becoming a Certified Yoga instructor and a Licensed Massage Practitioner.  Registered with the Yoga Alliance at the 200-hour training level with over 2000 hours of teaching experience he continues to study and will complete his 500-Hour Certification this fall.  His specialty is working with those with serious illness or other limitations.

Hal teaches both general and specialized classes in Tacoma, Spanaway, Auburn, and Gig Harbor.

Check out his website Solstice Yoga or contact Hal at HalMengWA@cs.com or 253-752-6834