Harbor Wellbeing - Barrera

Ed Barrera


Hanna Somatic Educator®

 

I am a Hanna Somatic Educator® and work with people who struggle with physical pain.. who can't seem to find a set of effective self care tools … and who are looking for a drug free approach which allows management of the pain by yourself, and helps in furthering your personal development through a learning process that allows you to live a healthy and active pain free lifestyle.

What makes this work unique is that you are tapping into a relatively unknown brain process called a pandiculation. You will learn to use this process to remain agile, flexible, comfortable and strong. As a result, your using your brain naturally to change the signals of pain and you'll receive the experience and knowledge how to do this for yourself, whenever you need.

I am a nationally certified HSE® (Hanna Somatic Educator), MBF® (Muscle Balance and Function Development Trainer) and RTS (Resistance Training Specialist) who once lived with fibromyalgia, a chronic pain condition. I have been living pain free for 12 years now, and wish to serve you by offering you natural, safe, and effective tools to use which are your birthright.

ed@gravitywerks.com