mission

Harbor Wellbeing is a practice and education center committed to personal wellness, wholeness in relationships with others and nourishing both to create the experience of WELLBEING. Our mission is to foster optimal health through mental health counseling, specific healing art therapies and educational teaching sessions.

direct services

Mental Health Counseling, Mindfulness Based Cognitive Behavioral Therapy, Private/Group Consultations, Life Skills Coaching, Occupational Therapy Consultation, Energy Healing, Community Education (classes, presentations, seminars) and Facilitated Practice Sessions. These services are offered to children, adolescents, adults and families, as well as educational and business communities.

education center

Cooking & Nutrition, Mindfulness Meditation, Yoga, Kum Nye for Mind Body, Tai Chi, Chi Gong, Healing Art Therapy, Spiritual & Philosophical Practices, Zumba, Mat Pilates and Life Skills Coaching.